Ayurveda & Yoga Program In Unique Kerala

India, ASIA

Ayurveda is the Vedic system of health care that developed in India over 5000 years ago. This ancient science is health specific, not disease specific and takes into account the patients entire personality – body, mind and spirit.

13 Nights and 14 Days

Ayurveda is based on the ancient wisdom of good living. Thus, Ayurveda is defined as the Science of life. It uses herbs and oils to heal and rejuvenate, and thus restore balance and good health.

Available Attractions


Enjoy Beaches in Kovalam, Houseboat in Backwater of Alleppey, Lakes in Kumarakom, Kathakali Dance in Cochin, South Indian Martial Art (Kalaripayattu), Weaving in Kalikat, Traditional Ayurveda in Nileshwaram

List of Not Included items for your package:

  • Any kind of Lunches and Dinner (Other than the mentioned),
  • Entrance, Monuments and Camera fees,
  • Any Air Fares, (They will be mentioned separately, if any)
  • Mineral water, any drink, phone calls, laundry or other expanses in hotel,
  • Any kinds of other personal expenses.
  • Any other item not included under inclusions.
  • *Terms & Conditions Apply

  • Meet and Assistance at the airport on arrival / departure
  • Accommodation in all the hotels on Double occupancy basis,
  • City sightseeing tours, excursion and surface travel using AC Innova inclusive of fuel charges, taxes, toll, parking etc as per programmed,
  • English speaking guide for entire tour,
  • Meet and Assistance at the airport on arrival / departure
  • All prevailing taxes like luxury tax in all hotels and expenditure tax wherever applicable,
  • Mineral water for the entire tour for Outdoor use only,
  • House boat Cruise with onboard meals,
  • *Terms & Conditions Apply
  • Day 1:

    Welcomed by representative at the airport and transferred to your hotel in Kovalam for two nights stay. Post noon you will be taken to Trivandrum for a guided sightseeing tour of the City followed by Sunset View at Shanghumugham beach in the evening. Return back to your beach resort for Dinner & Over night stay

  • Day 2:

    Early in the morning (0600 hrs) your private Yoga master from The Yoga Centre known for it’s excellence in Yoga around the world will meet you at the resort and enjoy doing sessions of Yoga & Meditation for beginners on the private garden / beach. After breakfast you will transferred to visit an Elephant Rehabilitation Centre and

    After noon guided tour of Connemara Market & Chalai Bazaar. Return back to your beach resort for Dinner & Over night stay.

  • Day 3:

    Morning Yoga & Meditation at the resort. After a leisurely breakfast you will leave Kovalam to Alleppey by road. En route visit the Fishermen Village which is the headquarters of Indo-Norwegian fisheries community project, fishing boat building yard and the port. Drive forward and pause a visit to Mata Amritanandamayi Ashram, home ashram of Kerala’s most famous living spiritual figure ‘Amma’ or ‘the Hugging Saint’. After seeing Amma (Darshan – subject to ashram decision on the day), drive to Alleppey and transfer by boat to the island resort where we have organized your lunch for the day.

    Check into the backwater resort for two nights stay. Early in the afternoon enjoy a guided Village Walking Tour including visit to Farms, Churches, and Temples etc. It is also interesting to see Toddy Tapping & Fishing in the narrow Canals..!!!! Overnight stay in Alleppey

  • Day 4:

    Morning engage in Yoga retreat programme at the resort

    After breakfast visit the nearby Kerala rural village where the local artisans engage in traditional crafts such as Metal Mirror, Mural Paintings etc. You will also visit the Houseboat or Kettuvallam building yard

    After lunch you will visit one of the Coir Making Factories in the area. Boat Race & Water Carnivals are common in this area in August /early September and we will endeavour to show you the festival subject to your date of travelling. Overnight stay in Alleppey.

  • Day 5:

    Morning enjoy Ayurvedic massage at the Ayurvedic Centre of backwater resort. At noon embark on a houseboat for a day cruise through the Backwaters & Lakes. Your lunch will be served on board while you enjoying the sceneries & picturesque paddy fields on the banks..!!! In the evening alight at the resort at Kumarakom and check in for one night stay.

    Overnight stay in Kumarakom.

  • Day 6:

    Drive to Cochin and en route visit Weaving Centre running by village Women’s & the Temple Music School. On arrival at Cochin, check into the hotel for two nights stay. Evening assemble at the local theatre for watching Kathakali artist’s make-up followed by performance on the stage. Overnight stay in Cochin

  • Day 7:

    Morning set out for half day guided sightseeing tour of Fort Cochin & Mattancherry to visit St: Francis Church, Dutch Palace, Jew Synagogue, Chinese Fishing Nets etc. Rest of the day is free for own activities or shopping in Jew Quarters for Kashmiri Silks, Wooden Crafts, and Antiques etc.

    Overnight stay in Cochin.

  • Day 8:

    Morning after breakfast, check out from the hotel and proceed Calicut and on arrival check into the hotel for two nights stay. In the evening you proceed to cultural centre for an exclusive “Kalaripayattu” demonstration – an ancient martial art form of Kerala. Overnight stay in Calicut.

  • Day 9:

    Today visit the local weaving centre on the West Coast village of Calicut & the artists and weavers working here. At the centre you are welcomed to weave your dreams into tapestries or fabrics. Enjoy the Hands-On-Experience in dyeing, batik, printing, weaving etc and the Lunch time with the people at the Centre.

    Late afternoon visit the boat building yard famous for its indigenous crafts. It is here that traditional ocean-going ships called “Uru” are still built by craftsmen. Overnight stay in Calicut.

  • Day 10:

    Enjoy a visit to Sweet Market Street in the city after breakfast and then drive to Nileshwaram. You will enjoy the scenic drive through the coastal roads of North Kerala which passes many fishermen villages..!

    On arrival at Nileshwaram, you will check into the beach front resort for four nights relaxing stay with Ayurveda & Yoga. After noon enjoy Ayurveda Massage at the resort. Overnight stay in Nileshwaram

  • Day 11:

    Begin your day with Yoga at the resort. Later Ayurvedic Massage at the Spa. Remainder of the day is free to relax on the beach. Overnight stay in Nileshwaram.

  • Day 12:

    Begin your day with Yoga at the resort. Later Ayurvedic Massage at the Spa. Remainder of the day is free to relax on the beach. Overnight stay in Nileshwaram.

  • Day 13:

    The day is dedicated for Yoga & Ayurveda Spa. Overnight stay in Nileshwaram.

  • Day 14:

    Today you will be transferred to Mangalore International Airport by road to connect your domestic flight to Mumbai. Depending on your international connection flight, we can either accommodate you in an airport hotel or transfer you to International airport for your onward flight.

  • *Terms & Conditions Apply


Map view for Trivandrum


View Larger Map